Monday, May 17, 2010

賢妻良母訓練班 - 忌廉煙三文魚意粉

因為要盡快消滅 thickened cream, 近日都在研究各類食譜. 甜品我不會做, 又沒有打蛋器什麼的, 想來想去, 只好做白汁意粉. 白汁和煙肉是好朋友, 但係色水不及三文魚 sharp. 100g 的三文魚也真的太少, 最後加入火腿溝貨.

材料 (三人份):
洋蔥 / 蔥頭, 三文魚, 火腿, 磨菇, thickened cream 8 湯匙, 雞湯, 麵粉 2 湯匙, 意粉

做法:
1. 意粉出水, 先煮 5 分鐘後焗 5 分鐘.
2. 爆香洋蔥, 依次下三文魚, 磨菇. (大少奶教做白汁用煙薰食物起鑊會香好多)
3. 轉細火, 加入麵粉, 快手搞勻至不見粉粒.
4. 下火腿和雞湯, 可按喜好決定雞湯份量.
5. 熄火, 加入撕碎了的三文魚.
6. 把白汁淋在意粉面, 下黑胡椒和 parsley flakes, 完成.

不好洋食的爸爸話好好味, 但他今天做了件十惡不赦的事, 講咩都冇用.

8 comments:

Anonymous said...

我搬了竇,舊博關閉了。

新地址:

http://ireadandeat.wordpress.com

myblahblahblah said...

我有留意, 在看新博啦 =D

Anonymous said...

improved search engine rankings seo experts backlinks backlinks generator

Anonymous said...

bilibalablahblahblah.blogspot.com experienced Average Investment = Original Investment + Salvage Value

Anonymous said...

bilibalablahblahblah.blogspot.com browse around here Lenders now hold the capital to justify loan modifications because with their balance sheets have stabilized by having an influx of federal cash

Anonymous said...

bilibalablahblahblah.blogspot.com have a peek here Your banking institution also has to be based in the UK and also you must have verifiable income as well as being 18 a lot of age or older

Anonymous said...

Hello! I simply want to give you a big thumbs up for the great info you have right here on this post. I will be returning to your website for more soon.

[url=http://xrumergeek.com]view here[/url]

Anonymous said...

Remarkable! Its actually awesome article, I have got much
clear idea on the topic of from this post.

My webpage; ミュウミュウ アウトレット

Related Posts with Thumbnails